Choosing a Mattress for Side Sleepers

Side sleepers put most of their weight through the shoulder and hip. A good mattress lets those points sink in slightly while keeping the spine level.

What to look for

• Comfort feel: medium to medium-soft usually suits side sleepers best; very firm mattresses can press on the shoulder and hip.
• Pressure relief: pocket springs with a foam or latex comfort layer contour to the body and reduce pressure points.
• Support: the mattress should still hold your waist up so your spine stays straight — softer is not always better.
• Your weight and partner: heavier sleepers often need a firmer support core; pocket springs reduce partner movement.
• Pillow: a higher pillow fills the gap between shoulder and head.

Browse our mattresses and see the mattress guide and bed size guide. Need help choosing? Call 09 873 6364 or email sales@innovativefurniture.co.nz.